We are more than just a San Francisco fitness gym offering personal training. Ascend Body is a holistically inspired private gym. We offer personal training, holistic lifestyle coaching, massage therapy, and an on-going calendar of group workshops.

Services Offered

Dance/Movement Therapy

  • Body Mind Centering
  • Circular Strength Training (CST)
  • Neurokinetics
  • Rolfing
  • Somatic Movement Therapy
  • The Feldenkrais Method

Massage

Conditions Treated

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2973 16th St4th Fl, San Francisco, CA 94103
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Business Hours

Language(s) Spoken

  • English

Specialty

  • Men's Health
  • Women's Health

Client Testimonials