Find the popular holistic therapies for your condition!
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Boost Your Well-being with
Complementary and Alternative Therapy
Healing doesn’t have to start with a prescription. Find the best alternative wellness solutions for you.
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Mind-Body Medicine
Relieve stress, anxiety and depression, boost your immune system, and ease your mind and body with therapies like yoga and meditation.
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Whole Medical Systems
Restore your body to its natural state by focusing on holistic theories and practices, specifically ayurveda and Chinese medicine.
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Body-Based Practices
Treat arthritis, joint and lower back pain, migraines, sports injuries, and more with effective manipulative and body-based practices.
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Energy Medicine
Rejuvenate and channelize your energy by making use of our techniques and traditions, including yoga, acupuncture, and qigong!
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Biologically-Based Practices
Biologically-based practices focus on substances that can heal, strengthen, and balance the body with herbs and functional food.
Get on Board with
Complementary and Alternative Therapy
If you wish to venture outside the realm of modern medicine, then complementary and alternative therapy is perfect for you! Individuals worldwide pursue
complementary approaches to wellness as a way to manage the side effects of pharmaceutical and surgically-based medical treatments, or to
substitute those treatments entirely with safer, more natural holistic approaches.
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The Most Popular
Alternative Therapies
People everywhere are leaning toward holistic healing instead of traditional medicine to help improve their overall health and well-being.
Acupressure
With hundreds of acupressure points throughout the body, acupressure is used to treat disease, relieve pain, promote relaxation, and increase the flow of energy.
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Acupuncture
Acupuncture is the holistic approach to triggering certain areas of the body with needles, which in turn stimulate muscles, nerves, and connective tissues.
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Ayurveda
Known as a system of natural healing, ayurveda can rebalance the body’s energy through daily guidelines and seasonal routines.
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Biofeedback
From lowering blood pressure to relaxing tense muscles, biofeedback can control the body’s functions and help people take charge of their health.
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Chiropractic
With a focus on spinal manipulation, chiropractors align the body’s structure to relieve pain in muscles, bones, joints, and connective tissue.
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Dance/Movement Therapy
This creative arts approach focuses on body movement to build confidence, develop coping strategies, improve communication skills, and more.
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Homeopathy
Developed by Samuel Hahnemann, this alternative form of medication treats a wide variety of ailments through a process that lowers the toxicity of medicine.
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Hypnotherapy
Hypnotherapy techniques are performed to promote deep relaxation and an altered state of consciousness, which can replace negative behaviors with healthier ones.
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Massage Therapy
Massage is performed to relieve tension, stimulate weak and inactive muscles, promote relaxation, improve range of motion, increase endorphins, and lower stress.
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Meditation
Meditation is an age-old practice that involves breathing techniques to stabilize and train the mind, producing a calming effect on the nervous system.
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Naturopathy
Based on the healing power of nature, naturopathy is a system that promotes the body’s ability to heal through remedies and therapeutic methods.
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Pilates
Pilates is a type of workout that focuses on developing a strong core and improving coordination and balance all through controlled movements.
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Qigong
Qigong is considered an effective health care practice that involves smooth movements, meditation exercises, and breathing techniques.
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Reflexology
As a therapeutic method, reflexology can relieve tension and treat illness through reflex points on the hands, feet, and head.
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Reiki
Reiki is an alternative healing technique that involves the transfer of energy from practitioner to patient, which can reduce stress, support the immune system, and much more.
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Yoga
Yoga creates peace of mind, builds muscle strength, improves balance, and boosts immunity, all through the practice of concentration, controlled breathing, and varied postures.
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