Through pressure points and massage-type applications to the feet and hands, reflexology can help the whole body. It stimulates nerve function, boosts circulation, induces a deep state of relaxation, and more.
Reflexology originated in China and Egypt circa 4,000 B.C as a form of non-intrusive, foot and hand therapy. This technique is used to improve the body’s natural energy and relieve ailments through a variety of pressure points.
Referred to as Zone Therapy, Reflexologists incorporate the belief that each part of the body and vital organ is represented in the hands and feet. By applying pressure to these areas, a therapist can stimulate the flow of blood and energy to the body, encouraging restoration and relieving pain and other ailments.
Reflexology is divided into 4 different types of techniques used to help soothe and heal the body, while restoring its natural flow of energy:
Foot Reflexology: with over 7,200 nerve endings, the foot is one of the most sensitive parts of the human body. This treatment type is used to produce long-lasting and deep-healing effects on the body.
Hand Reflexology:similar to foot reflexology, the hand is a clear roadmap to rid the body of toxins and provide long-lasting results and effects.
Ear Reflexology:as one of the most effective treatments for pain relief and inflammation, ear reflexology produces the fastest and strongest results.
Facial Reflexology:closer to a massage than a facial, this type of reflexology is a gentle treatment that produces deep, relaxing results.
The theory behind the success of reflexology is the belief that the central nervous system responds to stimulus and pressure, resulting in less pain and stress. Focus is placed on the feet, hands, face, and ears because of the calming sensation they send throughout the peripheral nerves, causing the central nervous system to adjust the body’s tension level.
Reflexology is believed to work based on the theory of Zone Therapy. Zone Therapy divides the body into ten vertical zones that correspond to the fingers and toes, and theorizes that every organ, valve, and muscle can be accessed and healed based on a vertical zone found in the feet and hands.
During your reflexology treatment session, you will be seated in a reclining chair in a calm and quiet atmosphere. Each pressure point on your foot and hands will be stimulated in a sequence to achieve a long-lasting, healing effect.
After your session, you may experience a variety of side-effects, including but not limited to:
Reflexology can drastically improve your overall health and well-being by helping to restore your body’s natural harmony and balance, as well as promote relaxation and serene state of mind.
Reflexology has a variety of effects and benefits that promote and encourage the healing of the body and your well-being.
Eliminate Toxins: Negative energy can become trapped, causing toxins to collect. Reflexology can eliminate toxins by opening up passages and restoring the flow of life energy.
Reduce Migraines:Reflexology can reduce the occurrence of headaches and pain by unblocking the energy pathways.
Reduce Stress and Anxiety:The soothing techniques and gentle massage can help reduce stress by inducing a state of deep relaxation.
Choosing the reflexologist for you doesn’t have to be difficult. We suggest talking to your potential reflexologist about the types of services they provide. Dependent upon your health needs, there are several types of technique that could help you achieve your overall wellness goal. Since Reflexology is based on the theory of Zone Therapy, you’ll need to discuss with a professional the type of technique and the area needed to be focused on to provide you the most optimal results.
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HealingRadius will help you find the best reflexologists within its online marketplace. You’ll also be able to view profiles, read reviews, and book an appointment in the comfort of your home.
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